الخضار

Garlic

Romaine Lettuce

eetroot Country of Origin: Oman, Saudi

Sweet and juicy cooked beetroot Has a distinct and unique flavour Ideal choice for calorie-conscious people It is a great source of Potassium, Vitamin C and Vitamin B6 Contains calcium and magnesium and packed with Iron and Vitamin B12 Sourced carefully to ensure good quality Can be used to make salads and juices Ideal for preparing dips and curries Best ingredient for making tasty pickles Country of origin : France/Holland

Fresh and small tomatoes that have a thin peel and a juicy centre Adds a slightly tart and sour taste to dishes They are low in calories and high in vital nutrients, with 95% water A good source of potassium, folate, vitamin C and K Suitable for a low carb and the keto diet Sourced carefully to ensure good quality A healthy addition to curries, sauces, and salsas An ideal choice for salads, sandwiches, wraps, and burritos Country of origin: Holland